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I've been taking this for 45 days now and have nothing but good things to say. It's so much easier remembering to add to a drink with dinner instead of taking tablets not sure why, so I've been consistent with taking this.
I have both ADHD and anxiety. Yikes! I've known for a long time that B vitamins have a positive impact on anxiety, but it just never really worked that well for me personally. I generally manage my anxiety with meditation, yoga, breathing techniques, and the occasional Xanax.