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I was blown away when I read this book. And then I got angry. Really, really angry. This book makes complete sense to me as to one of the main reasons why people are so sick in this world. We have completely gone against nature and we are reaping the rewards of this in the forms of illness, disease and death. And at this point, I am not so sure we don't deserve it.
I tried this product first 8 days I lost 8 pounds second set of 8 days I lost 10 pounds! I felt incredible at all times, but you do have to follow the plan and use the all products it was quite expensive at 200 dlls for a supply of 16 days. To me it was worth it I havent gained any of the weight back... it was a way to start over my eating habits if you just continue to eat like you were before the program you will gain that weight right back. I recommend it but once again following the program!
Taking the supplement as suggested seemed to produce an improvement in mood, but it's difficult to say the supplement was the cause rather than some other change, the passage of time, etc. There was no clear "before vs after" change, or a complete vanishing of the mood problem addressed. If interested, I'd suggest a trial and strict observance of the limits suggested by the manufacturer.
I won Skincerity on a KIXI prize giveaway recently. I couldn't wait to test it out. All I can say is, "Wow!" I began using the product on my hands and within a week, I saw amazing results. I'm 57 years old and my hands looked like I was in my 40's again. My face and neck area have improved as well. The only drawback is that it takes a bit of scrubbing to remove the product, but it's well worth the results.
While I wish there was a bit more variety in some of the activities (like the hula hoop section!), it has a pretty good variety of activities overall and is fairly sensitive to recognizing your movements (It is still a Kinect game and will be influenced by how much space you have, lighting, etc.) Depending on your choices, it can give you a pretty serious workout, but also has plenty of easier options for beginners.
I have encountered a few prep books but this is the first time I encountered an giving students the same message I have for the last ten years. If you are going to follow their plan then it is a great purchase
Freedompop has done society a huge favor by creating a way to get a limited amount (500Mb) of free internet access on a monthly basis.