Home - Judith Wellness - Judith has a wealth of knowledge and experience in the Natural Medicine industry. For 13 years she owned Healthy Life (Health Shop at the V&A Waterfront) and has been using the Nutritional Live Blood Analysis as an assessment tool for many years. Through her own journey with health challenges, she discovered the benefits of mind, body and soul wellness. Judith Johnson is a registered dietician who runs a successful private practice in Cape Town specialising. Conditions Treated Functional Nutrition Weight management Health and Wellness, Supplementation Sports Nutrition Chronic disease of lifestyle Diabetes Hypertension Gastro Intestinal Disease including IBS, Diverticulitis, celiac, constipation, bloating, diarrhoea Gluten Intolerance Lactose intolerance Nutrition in Pregnancy Oncology and coping with chemo ADD /ADHD Paleo eating inflammatory conditions, such as arthritis

  • http://www.judithwellness.com/services/ Services Offered - Judith Wellness - Nutritional Therapy Functional Nutrition Nutritional Live Blood Analysis Free Weight & Health Assessments Stress Test DNA analysis (DNA Diet and DNA Health)
  • http://www.judithwellness.com/conditions-treated/ Conditions Treated - Judith Wellness - Conditions Treated are Functional Nutrition Weight Management Weight Management Health & Wellness, Supplementation Sports Nutrition Chronic Disease of Lifestyle Diabetes Hypertension Gastro Intestinal Disease including IBS, Diverticulitis, celiac, constipation, bloating, diarrhoea Gluten Intolerance Lactose intolerance Nutrition in Pregnancy Oncology and coping with chemo ADD /ADHD Paleo eating Inflammatory conditions, such as arthritis
  • http://www.judithwellness.com/live-blood-analysis/ Live Blood Analysis - Judith Wellness - Live Blood Analysis is an assessment tool which provides immediate insights into your health and disease which assist in developing a health program that works specifically for you. Judith uses her findings to plan your nutritional program. Live blood analysis is a finger prick test that reveals: Relative level of acidity in the body fluids and the effects of these acids on the body Activity of the immune system Condition of the red blood cells and changes in form and function General organ ‘stress’ Presence of parasites, bacteria, yeast, fungus and mould Blood sugar and hormonal imbalances Poor assimilation of fats, proteins and other nutrients Crystalline forms of morbid matter, acids and cholesterol Degenerative stress and gastrointestinal tract dysfunction
  • http://www.judithwellness.com/2016/03/06/the-regmaaker/ The Regmaaker - Judith Wellness - The Regmaaker When the morning after a big night really sets you back, make this green feast to quickly clear your head! See how Kimon puts it together. ‪#‎nutribullet‬ ‪#‎nutrition‬ ‪#‎green‬ ‪#‎energy‬ ‪#‎hangovercure‬ Ingredients: Handful of spinach and kale leaves 1/2 small cucumber - peeled 1/2 an apple 1/2 a lemon - squeezed Mint leaves 1 tsp Spirilina - optional 1 Tbs hemp powder 1 tsp chia seeds 100 ml coconut water Water and ice to the maximum
  • http://www.judithwellness.com/2015/11/09/the-mathematics-of-weight-loss/ The mathematics of weight loss - Simple steps to weight loss: This video clip will show you where your fat goes when you do lose weight. Take a few moments to see how easy it is and see how carbohydrates (CHO) behave in your body.
  • http://www.judithwellness.com/2015/11/04/how-healthy-is-your-heart/ How Healthy is your Heart? - Judith Wellness - Spring brings with it not only a promise of warmer weather, but also a renewed focus on heart disease. Diseases of the heart and the blood vessels –called cardiovascular disease - is the leading cause of death worldwide, and second only to HIV/AIDS in South Africa. September is dedicated to awareness around heart disease, which includes awareness of the risk factors and motivating for better lifestyle choices to prevent it. For 2015 the Heart and Stroke Foundation South Africa have titled their campaign “Have Heart, show you care...” This is a call to all South Africans to get involved. The campaign has a two - step goal, firstly to encourage people to get their blood pressure and blood sugar tested, and secondly to motivate us to make changes towards a heart healthy lifestyle.
  • http://www.judithwellness.com/2015/10/02/how-to-curb-sugar-cravings/ HOW TO CURB SUGAR CRAVINGS - Judith Wellness - Although the spike in energy is welcome, consuming large amounts of processed sugar can yield a number of undesirable results, namely dull skin, disrupted sleep and accelerated fat storage. Opting for foods that contain natural sugars can ensure that you still get a dose of sweetness without the unwanted effects. We spoke to Dietician Judith Johnson, from Wellness Warehouse, about how best to avoid refined sugar and stick to a healthy diet.
  • http://www.judithwellness.com/2015/09/30/the-protein-story/ The Protein Story - Judith Wellness - So much has been happening on the nutrition front this year, I almost don’t know where to begin. Firstly, you may have noticed the new Wellness Cafe at the waterfront which is making wonderful smoothies and juices and healthy meals for anyone in need of ‘free from’ meals
  • http://www.judithwellness.com/2015/04/04/detox-and-cleansing-more-on-banting/ Detox and cleansing...More on Banting.... - Judith Wellness - Now that you are back into your usual routine after your break, it's time to get yourself back on track and to be mindful of your eating, especially if your lifestyle went on holiday too. So what does Detox mean and do we actually need to do it? Our poor bodies are constantly exposed to environmental toxins from heavy metals, drugs, pesticides, industrial compounds and all the things we put into our mouths (including the 10,000 chemicals added to our food supply!) So the question is not are we toxic, but how toxic are we? Research suggests that these toxins are responsible for many of the symptoms and conditions we suffer from daily. These might include headaches, dark circles under the eyes, feeling bloated and sluggish, lack of energy and body aches and pains. By reducing our incoming toxic load and allowing the removal of these toxins, we can bring our bodies back into balance and start to feel alive, energised and well again.

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  • Amazon Customer - Best Diaper Cream on the Market.

    Triple paste is by far the BEST diaper cream out there. True story - I have three best friends and we all have little ones in diapers. One friend was complaining about a diaper bad diaper rash and three of us all said to get Triple Paste. Our friend had never heard of it. She switched and the diaper rash was gone fast and now she's a believer too. It's more expensive than other brands but one jar lasts for months (almost a year for us!).

  • Amazon Customer - Allergic reaction

    Ended up in urgent care for a severe reaction to the cleanse. Had sinusitis so badly could not stop itching sneezing eyes watering etc. told my distributer and he said it couldn't have been from this. I knew it was though. I had Never had that before and it happened as soon as I started taking the probiotic part of the cleanse. After reading so many other reviews about rashes etc it's clear now. It obviously triggers some kind of histamine response.

  • Michelle - Helps with my IBS

    So this review will be very TMI. If you don't like poop talk (why are you here anyway then?) don't read this review.

  • I. Hunter - This is a GL-5 oil; you may not want it for your older tranny!

    Warning: this is a GL-5 oil. GL-5 is what most of you want...but, not everyone. If you are looking for a manual tranny oil, and the specs call for GL-4, this may not be what you want. I know the "company line" is that GL-5 is back compatible..but, that is just not always so.

  • Mr&MrsV - Why I Chose This Model Over the WasteKing

    I was debating whether to get this model or the comparable 3/4 horsepower WasteKing version. I chose this one for the following reasons:

  • Heather R - Excellent produt

    These shakes are fantastic! You can mix so many things into them that are Sugar/Fat Free and really make them fun. I love to make mine with Mocha in the morning, stick in the freezer for 10 minutes and walllaaa, frozen coffee! Keeps me fuller longer than other products. Have lost 8.6 lbs in 3 weeks!